It would help if you remembered these crucial things when the weather warms up, even though a great skin-care program will work for you all year.
Dermatologists spend their summers in the same sunlight as the rest of us, but they always maintain clean, radiant skin. Yes, it's part of the job description, but even pros need to put in a little more effort in the summer to avoid breakouts and reduce UV damage. For example, do I need to moisturize even though it's 100 degrees outside and my face feels oily? These are just a few of the skin-care concerns that come with warm weather. Spoiler alert: It's true. Fortunately, the professionals understand just how to tackle summer head-on.
Here are three dermatologists' top tips for summer skin care. Consider this your go-to guide to having beautiful skin all season long, and sure, it serves as yet another reminder to use broad-spectrum SPF. So let's start with that.
The most crucial advice is to wear sunscreen: don't leave the house without it. According to our experts, all exposed skin should use broad-spectrum sunscreen with an SPF of 30 or greater. Also, keep the lips, ears, feet, hands, and body in mind. Neutrogena Ultra Sheer Dry-Touch Sunscreen Broad Spectrum SPF 55 is a fantastic option for all of the uses mentioned earlier.
Despite being the first piece of advice on our list, sunscreen should always be applied last. When spending long summer days outside, remember to bring additional sunscreen since it has to be reapplied every couple of hours, advises a Dermatologist. This translates to using a half teaspoon on your face and neck and a full teaspoon on each leg the first time and again the second time. Set the alarm on your phone to serve as a reminder to reapply.
Why should your skin wear a winter coat if you aren't? "In the summer, I usually tell patients that their skin-care regimen may need to be a bit more lightweight, much like their outfit," explains a Dermatologist. For example, you may switch out a heavier cleanser (such as a cream or oil cleanser) in favor of a mild, foamy alternative throughout the summer because of the heat and humidity. The Best of Beauty Award-winning AHC Aqualuronic Cleanser is a favorite since it is both light and nourishing.
The dermatologist advises you to think about switching to a moisturizer and sunscreen combo throughout the summer to make things go more smoothly. As long as you're using a substantial quantity and reapplying every two hours, as with a conventional sunscreen, he advises that a lightweight moisturizer with an SPF of 30 or more may be sufficient for most individuals. Ibrahim points out that using heavier moisturizers may result in blocked pores, irritation, and acne; if you have oily or acne-prone skin, skipping one step of skin care and using a combined moisturizer/SPF can keep skin clean.
Try the Best of Beauty-winning Olay Regenerist Whip Active Moisturizer with Sunscreen for a lightweight two-in-one that provides smoothing moisture and SPF 40 protection without suffocating your skin.
Your face already has a thin coating of sweat on it. Therefore, that is not a moisturizer. However, it would be best if you still moisturize, even when it's hot and humid outside, according to a dermatologist. Even if your skin feels greasy already, you should always use a moisturizer after cleaning.
Another board-certified dermatologist & dermatologic surgeon in New York City explains that moisturizers "reestablish the stratum corneum, your outermost layer of skin, which protects against hazardous pollutants and chemicals and prevents additional irritation or dryness." This is when the moisturizer/SPF combo is useful: It will aid in maintaining that outer layer of nourishment because of its soft texture, which won't press too much on your skin.
Although vitamin C is beneficial all year round, summer is when it is most needed. Vitamin C may aid in forming collagen, improve the look of fine wrinkles, and prevent hyperpigmentation. Add a few drops to your skin between your moisturizer and the cleaning step.
Robert Finney, a board-certified dermatologist, has previously endorsed Paula's Choice Super Antioxidant Concentrate Serum due to its stable vitamin C form, tetrahexyldecyl ascorbate, which receives an additional boost in protection from the vitamin E in the composition.
Dermatologists often caution us against over-exfoliating, yet summer is the perfect time to peel off. A Dermatologist advises adding "additional exfoliation" to your skin care regimen if you have oily skin. This does not imply ingesting all your preferred acids daily, but rather that you gradually increase the number of days you exfoliate each week.
Alpha-hydroxyl acid (AHA) pads are advised by a Dermatologist to "unclog pores and eliminate oils that cause acne." But, on stressed-out summer skin, they also feel lovely and relaxing. L'Oréal Paris Revitalift Bright Reveal Brightening Peel Pads, which contain 10% glycolic acid, are one budget-friendly alternative. However, remember that AHAs might make skin photosensitive, making sunscreen even more crucial.
Many of us take showers more than once a day in the summer due to exercise, beach trips, and general sweating from the season. Dermatologists advise taking brief showers—four to five minutes at most. Over-showering or taking a shower with water that is too hot may cause your skin to become too dry, which can cause irritation and even summertime eczema.
Pay strict attention to the labels on your beauty products and only retain the non-comedogenic items. That's a technical term for a product without chemicals that block pores. Greenfield advises her patients to "use cosmetics that are not going to occlude your skin,", especially during the summer. A few possibilities are a powder sunscreen, an oil-free primer (we like Milk Makeup's Hydro Grip Primer), or a sheer foundation.
Our specialists advise patients to wear sunglasses, wide-brimmed hats, and sunblock while outside. On a hot day at the beach, we don't expect you to wear long sleeves, but be careful to expose as little of your body to the sun as you can. That can include avoiding the noon sun, donning an extra-large hat, or sitting beneath an umbrella.
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